About the Club
Group hikes around San Diego, often in nearby hills and mountains. Good for aerobic and lower body conditioning as part of staying fit – exercise is the miracle anti-aging drug! We will run into some wildlife: deer, coyotes, roadrunners, red-tailed hawks, rabbits, quail, etc.
Recommendations
Good attitude. This is fun. And cheap!
Hydration.
A snack.
Sneakers can probably work but you may like something a little sturdier.
Sun protection.
Hiking poles are optional but the pros like them, especially for going downhill.
